In today’s fast-paced world, it’s crucial to prioritize self-care and wellness amidst the constant activity. Let’s explore how you can effortlessly incorporate wellness practices into your beauty routine, promoting inner and outer well-being. The Intersection of Beauty and Wellness: Mindful Beauty Rituals: Transform your beauty routine into a mindful ritual. Take a moment to connect […]
Embrace Your Inner Beauty Guru! Hey there, beauty enthusiasts and aspiring beauty professionals! Are you ready to dive headfirst into the marvelous world of beauty and discover the power of the personal touch? Get ready to unleash your inner beauty guru because we’re about to sprinkle some magic into your life! The Importance of Personal […]
Here at TSPA we offer a wide range of certificates and courses, becoming a licensed massage therapist is one of them. But, how do you know if that is the right path for you? Becoming a massage therapy expert can do many things for your life, lets deep dive into the benefits of going to […]
Everyone loves to get their head rubbed, but not everyone knows the incredible benefits of scalp massages. The root of nice hair starts at our scalp, and this is an incredible way to help our locks from the source. Different essential oils can help for different purposes. Lavender, rosemary, and peppermint are all favorites of […]
Mother’s Day is right around the corner, a time where we can celebrate the moms in our life by saying thank you. Moms do an incredible job of taking care of us and helping us make the best of life. This Mother’s Day celebrate mom by gifting her some of the best gifts from TSPA […]
Did you know, getting a one-hour massage is equal to 7-8 hours of sleep for the body? Many of us have tried massage, but many of us do not know of all of the benefits of massage therapy. After many hours of studying the anatomy of the body, our massage students get to work with […]
Buying Christmas Gifts can be a challenging task. Here is a short list of some ideas! Facials or Massages Facials and massages can be an amazing go-to gift for anyone in the family. Sometimes it can be a challenge to gift ourselves relaxation, so it’s wonderful when someone does it for us! Every facial and […]
There really are so many different types of massage, but we thought we’d dissect some of the most common to help you decide what your best option is based on your needs! First things first, the Swedish Massage! If you haven’t heard of this type of massage you might be living under a rock, but […]
Chances are you probably don’t relax as much as you should. Between work, exercise, taking care of a household, and just keeping up with life, it can be hard to take time for yourself. Massage therapy is a great tool for relaxation, and if you get massages on a regular basis, you can reduce stress, […]
“I’m not blushing. It’s Rosacea.” This is a common phrase heard from those who suffer from the chronic and widespread facial disorder, rosacea. According to The National Rosacea Society (NRS) more than 16 million Americans are affected by Rosacea. The NRS has designated April as “Rosacea Awareness Month”. We are here today to do our […]